Wednesday, July 9, 2008

Training

I thought about starting an additional blog for my training progress, I was going to stock it full of pics, weight loss, length of my runs, tips for recipes and exercise. But lets be honest, I'm a little too laid back to update on any regular basis, so I am just going to put the info here to keep me motivated and so I have accountability so that I can't go back on my word to keep going.

Feel free to skip these posts.
Tip of the day: If you want to double your weight loss, keep a food journal.

Keepin it real: Breakfast: banana, milk, bowl of cereal
Snack: glass of milk and crackers
Lunch: juice, 5 mini homemade pizzas on buiscuts, hershey's chocolate bar
Dinner: don't worry, this is really where I start packing in the calories with chicken, rice, whole boxes of candy, six candy bars, huge bowl of ice cream with marshmallows and anything else sweet I can get my hands on.
Goal: to cut back on sugar intake.
Weight: About 130lbs I only weigh myself at my moms so about once a month or everyother month
Goal: Size 4 and 120lbs- the weight goals are a secondary goal
My primary goal is to run the half marathon on August 23rd then start training for the bike race next june. I need all the support I can get. And if anyone wants to train with me then come on aboard.
Check out my weekly running log on the sidebar.

1 comment:

Emily said...

Yay for you!!! Good luck - I know you will do great!!